Delicious 5-Ingredient Banana Flaxseed Waffles: Your Easy & Healthy Breakfast Guide
Welcome to a recipe that perfectly blends simplicity with wholesome goodness: these 5-ingredient banana flaxseed waffles. Imagine the delightful sweetness of ripe bananas harmoniously combined with the nutty undertones of ground flaxseed, all whipped into a surprisingly simple batter that transforms into wonderfully crispy waffles. This isn’t just a recipe; it’s an invitation to a more mindful morning, proving that extraordinary flavor and nutrition don’t require a long list of ingredients or complex techniques.
Embracing Simplicity: A Reflection on Priorities
It feels like this year has been a blur, a true whirlwind of activity that left me wondering, “Where did January go?” It’s a common sentiment, isn’t it? In our fast-paced lives, time often slips through our fingers before we’ve had a chance to truly savor moments. As I finally find a moment to sit, type, and organize the jumble of thoughts that has cluttered my mind, I’m struck by the realization that we’re already deep into February.
February, for me, carries a unique significance. It marks the unofficial start of the second half of summer, bringing with it shorter days, the buzz of summer sales, the anticipation of Valentine’s Day, and, most excitingly, the imminent journey home.
A Long-Awaited Return to Singapore
It’s been almost two full years since my feet last touched my home ground—a place that will forever be Singapore for me. My previous visit in February 2013 now feels like an entire lifetime ago. I vividly recall that trip: preparing a heartfelt reunion dinner for my extended family, eager to demonstrate the culinary skills I had finally honed. Celebrating Chinese New Year with my beloved family, surrounded by tradition and warmth.
That trip also included an unforgettable adventure to Australia with my family, where we rented a spacious beach-side house that served as our comfortable sanctuary for a whole week. In between these bigger events, my schedule was packed with coffee chats in Siglap, long, meaningful conversations in Holland Village, exhilarating shopping sprees in Orchard, quick lunch encounters in Raffles Place, and more dinner appointments than I can possibly recount.
The Lessons of Time and Connection
During those three precious weeks back home in Singapore, I crammed so much into every single day, trying to fit multiple appointments between every other two, driven by an underlying fear of letting time simply pass by. At the time, I understood the urgency. I wanted to see everyone, do everything, and catch up on years of missed moments.
However, with the wisdom that comes from distance and reflection, I’ve come to realize that perhaps it’s not always worth attempting to do so much, or to meet every single person. It’s incredibly challenging, if not impossible, to compress an entire year’s worth of updates into a brief lunch-hour coffee catch-up. And it’s even harder to say “yes” to everyone who requests an appointment, especially when your heart knows what truly matters.
Life, in its essence, demands that we carefully determine our priorities and fix our gaze upon the things that hold the most importance. While the meticulous planner in me still yearns to maximize every single minute, I’m learning the invaluable lesson of letting go.
In my efforts to clear the mental clutter—that chaotic jumble of to-do lists and 2015 resolutions—I’ve had to confront and accept a simple truth: I am not a superwoman with an endless wellspring of energy. What I do possess, however, is the profound power to decide what I want to focus on and where to direct my precious attention. This isn’t arrogance; it’s a recognition that if we don’t consciously place our biggest priorities first, they will never receive the effort and time they truly deserve.
This coming March, I will have three full weeks in Singapore. That’s 21 days, or rather, 504 hours, or a generous 30,240 minutes. Within this finite, yet precious, window, my primary aim is to dedicate significantly more time to my family—especially my parents, siblings, and my grandparents, whom I genuinely should call more often. After my mum’s heart attack last Christmas, the urgency to treasure every moment we share has become clearer than ever.
I don’t vocalize it often enough, and perhaps not with the depth of feeling I hold, but my family is truly the most cherished aspect of my life. This year, I am resolutely planning to dedicate a substantial amount of my visit to them.
Beyond family, I deeply desire to reconnect with those friends who have consistently made the effort to stay in touch despite the geographical distance and the passage of time (you know exactly who you are!). I also look forward to meeting a couple of new friends whose connections have blossomed thanks to the journey of this very blog.
During my time back home, another aspiration is to truly re-discover Singapore, my beloved country, whose landscape is in a constant state of evolution and renewal. I want to experience the Lion City through a fresh lens, as a citizen-turned-tourist, and to uncover those unique facets that truly define it. Sometimes, it takes living overseas to ignite that spark of nationalistic pride within me. Five years in Argentina, surrounded by a people with such a strong and permeating culture, has certainly been enough to make me yearn to see and appreciate that deeply rooted side of Singapore.
These three significant blocks of priorities – family, treasured friendships, and rediscovering my homeland – will undoubtedly keep my hands, and my heart, pretty full. My mind feels notably clearer now, as it always does after I take the time to pen down my thoughts and intentions.
The Power of Five: Crafting Your Banana Flaxseed Waffles
It is with this renewed sense of clarity and purpose that I bring you today’s recipe: banana flaxseed waffles. This delightful creation is a perfect embodiment of the “less is more” philosophy – a delicious fusion of sweet, ripe bananas and nutrient-dense ground flaxseed, blended into a simple batter made from just five core ingredients, resulting in perfectly crispy waffles that will brighten any morning.
Waffles, much like their pancake cousins, are those special breakfast treats I reserve for luxurious weekend mornings. They require a little patience, making them ideal for a lazy Sunday when you can linger in your pajamas, enjoying the gentle hum of the waffle iron and the tempting aroma filling your kitchen.
Let me tell you, these aren’t just any waffles; these are waffles designed to impress. The anticipation, the waiting for them to achieve that perfect golden crispness in the waffle iron, is absolutely worth it.
The magic lies in their sheer simplicity, requiring a mere five humble ingredients: eggs, ripe bananas, creamy Greek yogurt, ground flaxseed, and a touch of gluten-free baking powder. Simply combine them all with a dash of patience, pour the mixture into your heated waffle iron, and let the appliance work its magic.
And just like that, you’ll have a power breakfast ready to fuel your day and nourish your soul. Enjoy every delicious bite!
Why These Waffles Are a Breakfast Staple
Beyond their delightful taste, these 5-ingredient banana flaxseed waffles offer a host of benefits that make them a perfect choice for a wholesome breakfast:
- Nutrient-Dense: Each ingredient contributes to a powerhouse meal. Bananas provide natural sweetness, potassium, and energy. Flaxseed is a fantastic source of omega-3 fatty acids, fiber, and lignans, promoting heart health and digestion. Eggs offer high-quality protein, and Greek yogurt adds even more protein and probiotics for gut health.
- Gluten-Free Friendly: With ground flaxseed replacing traditional flour and using gluten-free baking powder, these waffles are naturally gluten-free, making them suitable for those with sensitivities or looking for alternatives.
- Quick & Easy: The “5-ingredient” promise means minimal shopping and straightforward preparation. Everything goes into one bowl (or blender/food processor), reducing cleanup time.
- Customizable: While delicious on their own, these waffles are a perfect canvas for your favorite toppings. Think fresh berries, a sprinkle of cinnamon, a dollop of nut butter, or a creative fruit compote.
- Energy-Boosting: The combination of complex carbohydrates from bananas, healthy fats from flaxseed, and protein from eggs and yogurt provides sustained energy to kickstart your day without a sugar crash.
Tips for Perfectly Crispy Waffles Every Time
Achieving that coveted crispy exterior and fluffy interior is key to a great waffle experience. Here are a few extra tips to ensure your banana flaxseed waffles turn out perfectly:
- Don’t Overmix: While the recipe suggests a food processor or blender for a homogeneous mixture, be careful not to overmix once the ingredients are combined. Overmixing can lead to tougher waffles. Blend until just smooth.
- Let the Batter Rest: Allowing the batter to sit for a few minutes (as suggested in the recipe) gives the flaxseed time to absorb moisture, which can improve the texture of the waffles and help them hold together better.
- Preheat Your Waffle Maker Properly: A well-preheated waffle iron is crucial for crispiness. Wait for the indicator light (if your machine has one) or give it ample time to heat thoroughly before pouring in the batter.
- Don’t Overfill: While you want to cover about 90% of the surface area, overfilling can cause batter to spill out and result in unevenly cooked waffles. You’ll quickly learn the right amount for your specific waffle maker.
- Listen and Look: Your waffle maker will often signal when waffles are done (a light, or steam stops emitting). Trust these cues. Opening too early can affect crispness.
- Keep Warm and Crispy: If you’re making a larger batch, keep finished waffles warm and crispy by placing them on a wire rack in an oven preheated to 300°F (150°C) while the remaining waffles cook. This prevents them from becoming soggy.
Ready to make your own batch of wholesome and delicious banana flaxseed waffles? Here’s the detailed recipe card:
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5-Ingredient Banana Flaxseed Waffles
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5 from 1 review
Author: felicia | Dish by Dish
Total Time: 35 mins
Yield: 8 waffles
Description
A delicious combination of sweet, ripe bananas and ground flaxseed, mixed in a batter of just five ingredients, and made into crispy waffles.
Ingredients
Units
Scale
- 4 eggs
- 2 medium-sized bananas, mashed
- 1/2 cup plain greek yogurt
- 1/2 cup ground flaxseed
- 4 teaspoons gluten-free baking powder
- Sliced bananas, for topping
- Honey or maple syrup for drizzling
Instructions
- Combine eggs, mashed bananas, greek yogurt, ground flaxseed and baking powder in the bowl of a food processor or blender
- Blend until you get a homogeneous mixture
- Let mixture sit for a few minutes
- Pour batter into the waffle maker, making sure to cover almost 90% of the entire surface area
- Let batter cook until your waffle maker indicates that the waffles are done (or until no more steam is emitted from the waffle maker)
- Serve with sliced bananas drizzled in honey or maple syrup
Notes
Tip: to keep the waffles crispy while the other waffles are cooking, turn the oven on to 300 deg. Fahrenheit (150 deg. Celsius) and place the waffles on an oven-proof dish in the middle rack until all waffles are done.
Adapted from: Ditch the Wheat
- Prep Time: 5 mins
- Cook Time: 30 mins
- Category: Breakfast
- Cuisine: Grain-free
I hope this recipe for 5-ingredient banana flaxseed waffles brings a moment of simple joy and wholesome nourishment to your mornings, just as reflecting on my priorities has brought clarity to my own life. Sometimes, the most important things – whether it’s family, friendship, or a delicious breakfast – are the ones that are the easiest to overlook in the rush of daily life. Let’s savor them all.