What is Orange Chicken?

Orange chicken has become a culinary icon, particularly recognized as a signature dish at the American Chinese fast-casual chain, Panda Express. For many, it’s a go-to Chinese takeout favorite, much like the popular Panda Express honey sesame chicken.

At its heart, orange chicken consists of succulent chicken pieces, typically cut into bite-sized chunks, which are coated in a light, crispy batter. These battered pieces are then deep-fried until they achieve a beautiful golden-brown color and irresistible crunch. The fried chicken is then generously tossed in a sweet, tangy, and slightly spicy orange sauce. This sauce is distinctive for its glossy, almost glaze-like consistency, which perfectly coats each piece of chicken, delivering a burst of citrusy flavor with every bite. The combination of crispy texture and vibrant sauce makes it a universally loved dish.

Is Traditional Orange Chicken Gluten-Free?

Unfortunately, for those with Celiac disease or gluten sensitivities, traditional orange chicken found in most restaurants is typically not gluten-free. There are two primary culprits:

1. The Batter: The crispy coating on the chicken is usually made with conventional wheat flour, which contains gluten.
2. The Sauce: The signature orange glaze often uses regular soy sauce as a key ingredient, and most soy sauces contain wheat and, consequently, gluten.

Therefore, if you have a gluten intolerance or Celiac disease, it’s crucial to exercise caution and always confirm with the restaurant if their orange chicken is specifically prepared to be gluten-free. Cross-contamination is also a significant concern in many commercial kitchens.

But don’t despair! Today, we’re not just making *any* orange chicken. We’re crafting a fantastic copycat version of the beloved Panda Express orange chicken that is meticulously developed to be both 100% gluten-free and dairy-free. This means everyone can enjoy the classic flavors without worry. Let’s dive into this ingenious copycat recipe, and I’ll guide you through making this delicious, homemade, and allergen-friendly orange chicken!

Why You’ll Love This Gluten-Free Orange Chicken Recipe:

• Effortless & Accessible Ingredients: You won’t need to hunt for exotic items! All the ingredients required for this gluten-free and dairy-free orange chicken recipe are readily available at your local grocery store. We focus on common pantry staples, making this recipe incredibly convenient to prepare any day of the week.
• Surprisingly Simple to Make: Don’t let the “takeout classic” label intimidate you. Making the crispy chicken batter is straightforward, and coating the chicken is a breeze. After a quick fry to golden perfection, you’ll whip up the rich, flavorful orange sauce in minutes. It’s a truly uncomplicated process that yields impressive results.
• Completely Gluten-Free & Dairy-Free: This is the ultimate win! This healthy orange chicken recipe is meticulously crafted to be 100% gluten-free and dairy-free. This means individuals with Celiac disease, gluten intolerance, or lactose intolerance can indulge in this beloved dish without any concerns or discomfort. It’s a safe and satisfying meal for everyone.
• Healthier Takeout Alternative: By making your orange chicken at home, you have full control over the ingredients. This allows you to avoid excessive oils, preservatives, and unknown additives often found in restaurant versions, making it a much healthier option for your family.
• Customizable to Your Taste: Whether you like it spicier, tangier, or sweeter, this recipe is easily adjustable. You can tweak the chili flakes for more heat, add more orange zest for an extra citrus kick, or modify the sugar content to suit your preference.
• Budget-Friendly: Enjoying your favorite Chinese takeout at home is significantly more economical than ordering it from a restaurant. This recipe allows you to savor a high-quality meal without breaking the bank.

Essential Ingredients for this Recipe:

To give you a clear idea, here’s a visual overview of the key ingredients you’ll need to create this fantastic gluten-free orange chicken. Gather these simple items, and you’ll be well on your way to a delicious meal!

(For the precise measurements and full list of ingredients, please scroll down to the comprehensive printable recipe card at the bottom of this post.)

Recipe Notes & Ingredient Substitutions:

Here are some helpful tips and alternative suggestions for customizing your gluten-free orange chicken to best suit your preferences and what you have on hand:

• Chicken: While I opted for boneless, skinless chicken breast for its lean profile and ease of preparation, feel free to use other chicken parts. Boneless, skinless chicken thighs or even chicken tenderloins are excellent alternatives that will add a slightly richer flavor and juicier texture. Just ensure they are cut into uniform bite-sized pieces for even cooking.
• Egg: The egg plays a crucial role in creating a binder that helps the flour mixture adhere beautifully to the chicken, ensuring a consistent and crispy coating. If you have an egg allergy or prefer to keep this recipe egg-free, you have a couple of options: you can use an equivalent amount of aquafaba (the liquid from a can of chickpeas) or a commercially available egg-replacer, following the package instructions for substitution.
• Gluten-Free Flour Blend: For the crispiest and lightest coating, I highly recommend using a good-quality gluten-free all-purpose flour blend. Look for blends that primarily consist of lighter flours and starches, such as rice flour, tapioca starch, corn starch, or potato starch. These combinations yield a tender crumb and a superior crispy texture when fried. I strongly advise against using gluten-free blends primarily made from heavier, denser flours like garbanzo bean flour, as they can result in a tougher or gummier coating.
• Cornstarch: Cornstarch is a non-negotiable ingredient for achieving that desirable light, airy, and extra-crispy crust on the fried chicken. It helps prevent the batter from becoming dense. If cornstarch is unavailable, excellent substitutes include tapioca starch or arrowroot starch, both of which will deliver similar crisping properties.
• Oil for Frying: You have flexibility here; any neutral-flavored oil suitable for frying will work. My go-to is sunflower oil because it has a high smoke point and I always have it stocked. However, feel free to substitute with other vegetable oils such as canola oil, light olive oil (not extra virgin), avocado oil, or even melted coconut oil. Choose an oil with a high smoke point for best results.
• White Wine: The white wine in the sauce adds a subtle depth and acidity that balances the sweetness. If you prefer to keep this recipe alcohol-free, you can easily substitute it with an equal amount of apple cider vinegar or white vinegar. The vinegar will provide the necessary tang.
• Orange Juice: For the most vibrant and authentic orange flavor, I highly recommend using freshly squeezed orange juice. It makes a noticeable difference. However, if fresh oranges aren’t convenient, a good quality bottled orange juice (100% juice, no added sugars) will also work well.
• Orange Zest: The zest contains concentrated orange oils, which contribute significantly to the overall aroma and flavor of the sauce. Always grate the orange zest just before you intend to use it to ensure maximum freshness and potency of its aromatic oils.
• Sesame Oil: Sesame oil is a crucial ingredient for its distinct, nutty, and aromatic flavor that is characteristic of many Asian dishes. I do not recommend omitting or swapping it out for another oil, as it contributes a unique and irreplaceable flavor profile to the orange sauce.
• Gluten-Free Tamari: To ensure this recipe remains truly gluten-free, I specifically use gluten-free tamari, which is essentially a gluten-free version of soy sauce. If you do not have Celiac disease or gluten intolerance, you can certainly use regular soy sauce. Alternatively, for a soy-free option, coconut aminos make an excellent substitute, offering a similar umami depth with a slightly sweeter profile.
• Brown Sugar: Brown sugar provides a rich, caramel-like sweetness to the orange sauce. You can also use normal granulated cane sugar or coconut sugar if you prefer. For those managing blood sugar levels or following a diabetic-friendly diet, I strongly recommend using granulated monkfruit sweetener. It’s a fantastic 1:1 sugar substitute that has a zero glycemic index and will not impact your blood sugar levels.
• Red Chili Flakes: Chili flakes are a signature component of the orange sauce, adding a pleasant kick of heat that beautifully complements the sweet and tangy notes. If you don’t have flakes, chili powder can be used as a substitute, starting with a smaller amount and adjusting to taste. If you’re not a fan of spicy food, feel completely free to omit the chili altogether.
• Minced Garlic: Freshly minced garlic is essential for a robust, savory base flavor. Avoid pre-minced jarred garlic if possible, as fresh garlic offers a much more potent and authentic taste that enhances the sauce significantly.
• Minced Ginger: Fresh ginger contributes a warm, zesty, and aromatic depth to this gluten-free orange chicken that truly elevates the entire dish. Do not skip this ingredient, as it’s key to the complex flavor profile.
• Sesame Seeds: As a garnish, a sprinkle of white sesame seeds adds a lovely visual appeal and a delicate nutty crunch. You can also use black sesame seeds for a striking contrast, or even a mixture of both for an elegant touch.
• Green Onions: Finely chopped green onions (scallions) provide a fresh, mild onion flavor and a beautiful pop of vibrant green color, offering a delightful visual and textural contrast to the orange chicken. If you don’t have green onions, chopped fresh chives or even a touch of cilantro can be used as an alternative garnish.

How to Make Gluten-Free Orange Chicken (Step-by-Step Guide):

Follow these detailed steps to achieve perfectly crispy chicken and a luscious orange sauce:

1. Prepare the Chicken with Egg Mixture

Start by whisking one large egg in a shallow bowl or plate. Season it lightly with salt and freshly ground pepper. Take your diced chicken pieces and dip each one into the egg mixture, ensuring they are fully coated. The egg acts as a crucial binding agent for the upcoming flour coating.

2. Coat Chicken in Flour Mixture for Crispiness

In a separate bowl, combine the cornstarch and your chosen gluten-free all-purpose flour. Whisk them together until they are thoroughly combined and no lumps remain. Next, take each egg-coated chicken piece and roll it generously in this flour mixture. Ensure every surface is evenly covered, then gently shake off any excess flour to prevent a thick or gummy coating. This step is key for a truly crispy result.

3. Prepare for Frying: Place Chicken in Skillet

Heat your preferred oil (such as sunflower, canola, or avocado oil) in a large skillet or heavy-bottomed pan over medium heat. You’ll want enough oil to cover about half the chicken pieces, typically about 1-2 inches deep, depending on your pan. Once the oil is hot (around 350-375°F or 175-190°C), carefully arrange the flour-coated chicken pieces in a single layer in the pan. Avoid overcrowding the skillet, as this can lower the oil temperature and lead to soggy chicken. Work in batches if necessary.

4. Fry Chicken Until Golden and Crispy

Continue frying the chicken pieces for approximately 6-7 minutes over medium heat, stirring occasionally to ensure even browning. You’re looking for a beautiful golden-brown color and a wonderfully crispy exterior. Once cooked through and perfectly crisp, use a slotted spoon to transfer the fried chicken to a plate lined with paper towels to drain any excess oil. Set the crispy chicken aside while you prepare the glorious orange sauce.

5. Sauté Aromatic Base for the Sauce

Carefully pour out most of the frying oil from the pan, leaving about a tablespoon. Add a little fresh oil if needed. Over medium heat, add the minced garlic, minced ginger, and chili flakes to the pan. Sauté these aromatics for about one minute, stirring continuously, until they become fragrant. Be careful not to burn the garlic, as this can make it bitter. This step builds the savory, spicy foundation for your orange sauce.

6. Combine Wet Ingredients for Orange Sauce

To the fragrant aromatics in the pan, carefully pour in the gluten-free tamari, white wine (or vinegar substitute), fresh orange juice, brown sugar, and orange zest. Stir these ingredients well to combine. Allow the mixture to heat and gently simmer for approximately one minute, letting the flavors meld together. The sugar should dissolve completely, and the mixture will start to smell wonderfully citrusy and savory.

7. Thicken the Orange Sauce

In a small separate bowl, mix the filtered water with the remaining cornstarch. Whisk diligently until the cornstarch is fully dissolved and there are no lumps, creating a smooth slurry. Pour this cornstarch mixture into the simmering sauce in the pan. Immediately add the sesame oil, then stir continuously. The sauce will begin to thicken quite rapidly, usually within 1-2 minutes, transforming into a glossy, beautiful glaze. Continue stirring until it reaches your desired consistency, thick enough to coat the back of a spoon.

8. Toss Chicken with the Glossy Orange Sauce

Once your luscious orange sauce has reached the perfect thickness, carefully transfer all the crispy fried chicken pieces back into the skillet. Using tongs or a large spoon, gently toss the chicken, ensuring that each and every piece is thoroughly coated in the warm, glossy, and vibrant orange sauce. Work quickly to ensure even coverage before the sauce cools too much.

9. Serve and Enjoy Your Homemade Orange Chicken

Your homemade gluten-free orange chicken is now ready to be savored! Transfer it to a serving platter. For an appealing finish and an extra layer of flavor and texture, generously sprinkle with white sesame seeds and freshly chopped green onions. Serve immediately with your favorite sides and prepare for rave reviews!

Dish by Dish Tips & Serving Suggestions:

• Protein Alternatives: This recipe is incredibly versatile! If chicken isn’t your preference, feel free to substitute it with other proteins. Cubes of firm tofu, pork tenderloin, or even white fish fillets can be used. Adjust cooking times as needed to ensure they are cooked through and crispy.
• Ideal Accompaniments: While this gluten-free orange chicken is fantastic on its own, it pairs wonderfully with a variety of sides. For a classic pairing, serve it over fluffy white or brown rice. If you’re looking for a low-carb option, cauliflower rice is an excellent choice. Steamed vegetables like broccoli or snap peas also make a perfect accompaniment, adding freshness and nutrients. You could also serve it with gluten-free noodles or a light salad.

Frequently Asked Questions About Gluten-Free Orange Chicken:

More Delicious Gluten-Free Asian Recipes:

If you loved this orange chicken, you’ll definitely want to try these other fantastic Asian-inspired dishes:

• Panda Express Honey Sesame Chicken (Gluten-Free, Dairy-Free)
• Cashew Chicken (Gluten-Free, Dairy-Free)
• Easy Fried Rice (Gluten-Free, Dairy-Free)
• Shrimp Pad Thai (Gluten-Free, Dairy-Free)
• Inside Out Egg Roll (Gluten-Free, Dairy-Free)
• Beef and Broccoli (Gluten-Free, Dairy-Free)

Other Gluten-Free Chicken Recipes You’ll Love:

Explore more versatile and delicious chicken recipes that cater to your gluten-free needs:

• Easy Chicken Meatballs (Gluten-Free, Dairy-Free)
• Easy Chicken Casserole (Gluten-Free, Dairy-Free)
• Gluten-Free Fried Chicken (Dairy-Free)
• Creamy Chicken Salad (Gluten-Free, Dairy-Free)
• Buffalo Chicken Dip (Gluten-Free, Dairy-Free)

Other Gluten-Free & Dairy-Free Main Dishes to Explore:

Beyond chicken, discover more delightful and dietary-friendly main course options that don’t compromise on flavor: