The Ultimate Crispy Air Fryer Wings Gluten Free Dairy Free

The Ultimate Guide to Crispy Air Fryer Chicken Wings: Easy, Gluten-Free & Irresistible

Get ready to master the art of making the easiest and crispiest air fryer chicken wings you’ll ever taste! This recipe is a game-changer, seasoned simply with paprika for a touch of warmth and spice, resulting in wings that are unbelievably crispy on the outside and perfectly juicy on the inside. So delicious, you’ll find yourself making them again and again!

Not only are these air fryer wings incredibly satisfying, but they’re also gluten-free, dairy-free, and paleo-friendly, making them an ideal choice for almost any diet. Whether you need a quick snack, a crowd-pleasing appetizer, or a hearty addition to your meal, these wings deliver every time. For an extra burst of flavor, serve them with our amazing homemade Sriracha chili sauce or a dollop of this 5-minute easy garlic aioli. Get ready to elevate your chicken wing experience!

A plate of crispy air fryer chicken wings with sriracha chili sauce.

Our Air Fryer Journey: A Game-Changer for Crispy Wings

Last year was a significant year for our kitchen, marked by the exciting addition of several new appliances. Among them, the air fryer was perhaps the most anticipated. After years of contemplation, we finally took the plunge and bought one, and it has undeniably revolutionized the way we cook, especially when it comes to achieving that perfect crispy texture without excessive oil.

Our introduction to the air fryer concept happened two years ago while we were living in Washington D.C. Our friends, Cat and Luis, couldn’t stop raving about their latest kitchen gadget. At the time, we were a little skeptical, unconvinced it would truly live up to the hype. However, with a growing desire to eat healthier and reduce the amount of oil in our meals, we decided it was finally time to experience the air fryer magic for ourselves. It proved to be one of the best kitchen decisions we’ve made, making dishes like these crispy chicken wings a healthy and easy reality.

A hand dipping a chicken wing into sriracha sauce.

Understanding the Air Fryer: How It Achieves Crispy Perfection

For those unfamiliar with this fantastic kitchen appliance, an air fryer is essentially a compact, high-powered convection oven. Its primary function is to cook food by rapidly circulating hot air around the food using a powerful mechanical fan. This convection mechanism is the secret behind its ability to create incredibly crispy results.

The high-speed circulation of hot air creates a superheated environment that cooks food quickly and evenly. This process also initiates the browning mechanisms of caramelization and the Maillard reaction. These reactions are responsible for developing the rich flavors, appealing golden-brown color, and irresistible crispy texture that we typically associate with deep-fried foods.

The beauty of the air fryer lies in its efficiency. Because of the intense hot air circulation, you need significantly less oil—often just a tiny spray or brush—to achieve the same crispy and browned effect compared to a traditional oven or a deep fryer. This drastic reduction in oil means that foods cooked in an air fryer are a much healthier alternative to their deep-fried counterparts, allowing you to enjoy your favorite crispy dishes with far less guilt.

A hand holding up a crispy air fryer chicken wing.

Recreating Childhood Favorites: The Easiest Fried Chicken Wings

Growing up, fried chicken wings were one of my absolute favorite indulgences. The golden-brown, crispy skin, coupled with the succulent meat, was pure perfection. However, as an adult, I’ve always shied away from deep frying at home. The thought of my kitchen smelling like a fast-food joint, combined with the copious amounts of oil required, was enough to deter me. This meant that the joy of homemade fried chicken wings remained a distant memory.

That all changed the moment our air fryer arrived. Eager to test its capabilities, these air fryer chicken wings were one of the very first recipes we tried. The results were astounding! They were so incredibly delicious, crispy, and juicy that even my husband, Juan, who is a tough critic, was instantly hooked. This recipe quickly became a staple in our household, allowing us to enjoy all the flavor and texture of fried wings without any of the hassle or guilt.

Why This Air Fryer Chicken Wing Recipe Works So Well:

There are many reasons why these crispy air fryer chicken wings will become your new go-to recipe:

  • Minimal, Simple Ingredients: You don’t need a pantry full of exotic spices for this recipe. All it takes are basic ingredients you likely already have: fresh chicken wings, a generous amount of ground paprika (for that beautiful color and gentle heat), salt, and black pepper. This simplicity ensures a delicious outcome every time.
  • Effortlessly Easy to Make: The air fryer truly does all the heavy lifting! This recipe requires minimal hands-on time, making it perfect for busy weeknights or impromptu gatherings. Simply season your wings, place them in the air fryer, and flip them once halfway through. It’s cooking without the fuss!
  • Achieves the Perfect Texture Every Time: Say goodbye to soggy wings! These air fryer chicken wings boast an unbelievably crispy, golden-brown skin, while the meat inside remains incredibly tender and juicy. This perfect contrast makes them an absolute delight and the ideal snack or appetizer for game day, Super Bowl parties, or any celebratory occasion.
  • Ready in Record Time: Craving crispy wings but short on time? This recipe delivers! You can whip up a small batch in under 15 minutes, and even a double batch will be ready in approximately 30 minutes. Fast food has nothing on homemade air fryer wings!
  • Completely Gluten-Free and Dairy-Free: One of the best aspects of this recipe is its inclusivity. These air fryer chicken wings are 100% gluten-free and dairy-free. This means everyone, including those with Celiac disease, gluten sensitivities, or lactose intolerances, can enjoy these delicious wings without any dietary concerns or compromises.
  • Healthier Alternative: By utilizing the air fryer’s convection technology, these wings require significantly less oil than traditional deep-frying. You get all the crispy texture and flavor you love, but with a fraction of the fat, making them a healthier choice for your family.

Ingredients You’ll Need for Crispy Air Fryer Wings:

Here’s a clear visual overview of the simple yet powerful ingredients required to make the crispiest air fryer chicken wings imaginable. You’ll be surprised how few ingredients are needed for such a flavorful result!

(For precise measurements and quantities, please scroll down to the detailed recipe card at the bottom of this post.)

Ingredients for making air fryer chicken wings recipe.

Detailed Ingredient Notes & Smart Substitutions:

Understanding your ingredients and having options for substitutions can make your cooking experience even better. Here are some detailed notes on what you’ll need and how to customize this recipe:

  • Chicken Wings: The type of chicken wings you use can impact cooking time and basket fit. If you have a larger air fryer (e.g., 5 quarts or more), you might be able to cook whole chicken wings, leaving the entire wing intact. However, if your air fryer is on the smaller side (like my 3-quart model), I highly recommend cutting the wings into “flats” (also known as wingettes) and “drums” (or drumettes). You can use both sections, but I personally have a preference for the flats due to their higher skin-to-meat ratio, which results in extra crispiness. I often save the drumettes for making flavorful chicken stock.
  • Paprika/Black Pepper: This recipe uses a simple yet effective dry rub. I love the combination of ground paprika and black pepper to impart a lovely color and a subtle hint of heat. You can adjust the amount of paprika based on your spice preference; for a bolder kick, consider using smoked paprika or a pinch of chili powder. If you’re not a fan of any heat, feel free to reduce the paprika or omit it entirely. This spice base is also perfect for customization: try adding other complementary spices like garlic powder, onion powder, a dash of ground turmeric for color, or even a lemon pepper seasoning blend for a zesty twist.
  • Salt: Standard table salt works perfectly here to enhance the chicken’s natural flavors. However, for an added layer of complexity and a touch of mineral richness, you could opt for Himalayan pink salt. Alternatively, if you want to infuse a garlic flavor directly into the wings, garlic salt is a fantastic choice (just be mindful of the sodium content and adjust other salt additions accordingly).

How to Make Air Fryer Chicken Wings (Step by Step Guide):

Achieving perfectly crispy and juicy air fryer chicken wings is incredibly straightforward. Follow these simple steps for guaranteed success:

1. Prepare and Pat the Wings Dry:

Begin by thoroughly patting the chicken wings dry using paper towels. This is a crucial step! Place the dried wings in a large bowl, ready for seasoning.

(Pro Tip: Seriously, don’t skip this step! Removing excess moisture from the chicken skin is the secret to achieving that ultra-crispy texture in the air fryer. It only takes an extra minute or two, but it makes a monumental difference in the final crispiness. Think of it as your golden ticket to truly irresistible wings!)

A hand patting the chicken wings dry with a paper towel.

2. Season the Chicken Wings Generously:

Once your chicken wings are perfectly dry, it’s time to infuse them with flavor. In a small bowl, mix the ground paprika, salt, and black pepper together. Sprinkle this delicious dry rub evenly all over the chicken wings. Use your clean fingers to gently massage and ensure every piece of chicken is thoroughly coated with the seasoning. There’s no need for extra oil at this stage, as chicken wings naturally contain enough fat that will render and help them crisp up beautifully in the air fryer.

Seasoned uncooked chicken wings ready to be cooked in the air fryer.

3. Prepare Your Air Fryer: Grease and Preheat:

To prevent any sticking, spray the surface of your air fryer basket with a good quality non-stick cooking spray. If you prefer, a light brush of vegetable or olive oil will also work. This step is crucial since we’re not adding external oil directly to the chicken. After greasing, return the basket to the air fryer. Just like with a traditional oven, preheating is essential for even cooking and optimal crispiness. Set your air fryer to 400°F (200°C) and let it preheat for 3 to 5 minutes.

Spraying the air fryer basket with non-stick cooking spray.

4. Arrange Chicken Wings in Air Fryer Basket:

Once your air fryer is perfectly preheated and ready, carefully place the seasoned chicken wings into the basket. It’s important to arrange them in a single layer to ensure proper air circulation, which is key for maximum crispiness. If you’re cooking a larger batch, you can place them in two layers, but be mindful not to overcrowd the basket. Proper spacing allows the hot air to reach all surfaces of the wings, ensuring even cooking and browning.

Seasoned chicken wings inside an air fryer basket ready to be cooked.

5. Cook Wings to Golden-Brown Crispy Perfection:

Now for the magic! Cook the wings for a total of 15 minutes at 400°F (200°C). During this time, remember to flip the wings over every 5 minutes. This rotation ensures that all sides of the chicken wings get exposed to the circulating hot air, resulting in a beautiful golden-brown color and an evenly crispy skin. Keep an eye on them; they’re done when they look irresistibly golden and feel wonderfully crisp to the touch.

Picking up a crispy chicken wing from the air fryer basket.

6. Serve Immediately and Savor Every Bite!

As soon as your crispy air fryer chicken wings are perfectly golden brown and crackling with crispiness, carefully remove them from the air fryer basket. Serve them piping hot for the best experience. While these wings are incredible on their own, I particularly enjoy them with a side of our tangy homemade Sriracha chili sauce or a creamy easy 5-minute garlic aioli. A classic BBQ sauce also pairs wonderfully. But truly, no judgment if you devour them plain – they’re that good!

Hand holding up a crispy chicken wing.

These incredibly crispy chicken wings are truly the ultimate appetizer or snack, especially when you consider you can cook a batch in as little as 15 minutes, with virtually no added oil! They’re a winner on every front.

The best part? While they boast an irresistibly crispy exterior, these wings remain unbelievably juicy and tender inside. That perfect combination of textures is what makes them a double delight in my culinary book – a truly unbeatable treat for your taste buds!

A plate of crispy air fried chicken wings on a wooden board.

Dish by Dish Pro Tips & Tricks for the Best Air Fryer Wings:

Mastering air fryer chicken wings is simple with a few insider tips. Here’s how to ensure your wings are always perfect:

  • Fresh vs. Frozen Wings: For the absolute best results with this recipe, I highly recommend using fresh chicken wings. They tend to crisp up better and absorb seasoning more effectively. If you’re using frozen chicken wings, it’s crucial to fully defrost them first. Place them in the refrigerator overnight, or for a faster method, submerge them in cold water (still in their packaging) and change the water every 30 minutes until defrosted. Always pat them thoroughly dry after defrosting.
  • Pat Dry for Unbeatable Crispy Wings: This tip cannot be stressed enough! Just like any method where you want truly crispy skin on meat, removing all surface moisture is paramount. Make sure you don’t skip the step of patting the wings dry with paper towels. This extra two minutes of effort makes an enormous difference, allowing the skin to crisp up beautifully rather than steam.
  • Always Grease Your Air Fryer Basket: To prevent your delicious chicken wings from sticking to the basket (which can lead to tearing the crispy skin!), it’s essential to grease it. A quick spray with a non-stick cooking spray or a light brush with a high-heat cooking oil like vegetable or olive oil before preheating will do the trick. This simple step ensures easy removal and intact crispy wings.
  • Avoid Overcrowding the Basket: The air fryer works by circulating hot air, and proper airflow is critical for crispiness. Depending on the size of your air fryer, you’ll need to arrange the wings in a single layer, or at most, two layers, ensuring there’s still room for air to move freely around each piece. Avoid stacking too many wings. If you have a large batch, it’s always better to cook them in multiple batches. I recommend flipping the wings every 5 minutes regardless of the layers, to ensure even browning and crisping on all sides. The total cook time may vary slightly based on your air fryer model and the number of wings. They’re ready when they are golden brown and wonderfully crispy.
  • Keeping Multiple Batches Warm: If you’re cooking for a crowd and need to make several batches of wings, you can easily keep the first batches warm. Simply preheat your oven to a low temperature, around 250°F (120°C). As each batch of air-fried wings finishes, transfer them to a baking sheet and place them in the warm oven until all batches are cooked and ready to serve. This ensures everyone gets to enjoy warm, crispy wings.

Recipe Frequently Asked Questions (FAQs):

How Do You Store Air Fryer Chicken Wings?

Once your delicious chicken wings have completely cooled down to room temperature, place them in an airtight container. They can be stored in the refrigerator for up to 3 days. To reheat and bring back that amazing crispiness, simply place them back in your air fryer at 350°F (175°C) for about 5 minutes, or until heated through and crispy again.

Can I Bake These Wings in the Oven instead of the Air Fryer?

Absolutely! If you don’t have an air fryer, you can still enjoy crispy chicken wings using your conventional oven. After seasoning, arrange the wings in a single layer on a wire rack placed over a large baking sheet. This setup allows for better air circulation, mimicking some of the air fryer’s effects. Bake them in a preheated oven at 400°F (200°C) for 30 to 40 minutes, making sure to flip them halfway through the cooking time to ensure even browning and crispiness on both sides.

What is the best temperature for air frying chicken wings?

For these crispy air fryer chicken wings, a temperature of 400°F (200°C) works perfectly. This high heat is crucial for rendering the fat and achieving that desirable golden-brown and crispy skin in a short amount of time.

Do I need to add oil to the chicken wings themselves?

No, for this specific recipe, you don’t need to add extra oil directly to the chicken wings. Chicken wings naturally contain enough fat beneath the skin, which will render and help them crisp up beautifully in the air fryer’s hot circulating air. A light spray of cooking oil on the air fryer basket is usually sufficient to prevent sticking.

If You Love Air Fryer Wings, You’ll Also Adore These Other Recipes:

If you’ve fallen in love with the ease and delicious results of air frying, you’re in for a treat! Here are more fantastic air fryer recipes that are just as easy, healthy, and packed with flavor:

  • Crispy Air Fryer Diced Potatoes (Gluten-Free, Vegan)
  • Perfect Air Fryer French Fries (Gluten-Free, Vegan)
  • Air Fryer Hasselback Potatoes (Gluten-Free, Vegan)
  • Juicy Air Fryer Chicken Tenders (Gluten-Free, Dairy-Free)
  • Sweet & Savory Air Fryer Plantains (Gluten-Free, Vegan)
  • Healthy Air Fryer Kale Chips (Gluten-Free, Vegan)
  • Crunchy Air Fryer Chickpeas (Gluten-Free, Vegan)
  • Crispy Air Fryer Bacon (Gluten-Free, Dairy-Free)
  • Air Fryer Zucchini Fries (Gluten-Free, Dairy-Free)
A plate of crispy air fried chicken wings and sriracha chili sauce.

More Gluten-Free Air Fryer Recipes to Love:

The air fryer is a fantastic tool for creating a wide variety of gluten-free meals and snacks. Explore these other delicious recipes to expand your air fryer repertoire:

  • Air Fryer Salmon Bites (Gluten-Free, Dairy-Free)
  • Air Fryer Turkey Quarters (Gluten-Free, Dairy-Free)
  • Gluten-Free Jalapeño Poppers (Dairy-Free)
  • Crispy Air Fryer Halloumi Fries (Gluten-Free)

Your Turn to Get Crispy!

Do you own an air fryer and have a favorite recipe that has changed your cooking game? Or perhaps you’re just starting out and these crispy air fryer chicken wings have inspired you? Let me know in the comments below – I’d absolutely love to hear about your experiences and discoveries!

P.S. If you try this incredible recipe, I’d be thrilled if you could leave a star rating below, and/or share your thoughts with a review in the comment section further down the page. Your feedback is always greatly appreciated. Be sure to explore my entire Recipe Index for all the delicious recipes on the blog. You can also follow me on Pinterest, Facebook or Instagram! Sign up for my Email List to get fresh recipes delivered directly to your inbox each week!


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Crispy Air Fryer Chicken Wings

Crispy Air Fryer Chicken Wings (Gluten-Free)









5 Stars







4 Stars







3 Stars







2 Stars







1 Star


5 from 4 reviews


  • Author:
    felicia | Dish by Dish


  • Total Time:
    20 minutes


  • Yield:
    2 servings


  • Diet:
    Gluten Free
Print Recipe

Description

Experience the easiest way to make incredibly crispy and juicy chicken wings in your air fryer! Seasoned with a hint of paprika, these wings are gluten-free, dairy-free, and paleo-friendly, making them a perfect healthy snack or appetizer. Serve with homemade Sriracha chili sauce or garlic aioli for an irresistible treat!


Ingredients


Scale

  • 1 pound fresh chicken wings (flats and drums only, remove the tails)
  • 2 teaspoons ground paprika
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • Fresh chopped parsley, for garnishing (optional)
  • Sriracha chili sauce or garlic aioli for serving (optional)
  • Fresh lemon wedges, for serving (optional)

 


Instructions

  1. Pat the Wings Dry: Thoroughly pat the chicken wings dry with a paper towel, then place them in a large bowl. This step is essential for crispy skin!
  2. Coat Wings with Seasoning: In a small bowl, mix the ground paprika, salt, and pepper. Sprinkle this seasoning mix evenly over the chicken wings, using your fingers to ensure all surfaces are coated.
  3. Spray Basket with Cooking Spray and Preheat: Lightly spray the air fryer basket with non-stick cooking spray. Preheat the air fryer to 400°F (200°C) for 3 to 5 minutes.
  4. Cook Chicken Wings: Once preheated, arrange the chicken wings in a single layer (or two layers, if necessary, without overcrowding) in the air fryer basket. Cook for 15 minutes, flipping the wings over every 5 minutes until they are golden brown and crispy on all sides.
  5. Serve and Enjoy! Remove the crispy chicken wings from the air fryer and serve hot. Garnish with fresh chopped parsley and serve with your favorite dipping sauce like our homemade Sriracha chili sauce or easy 5-minute garlic aioli.

Notes

Chicken Wings: For smaller air fryers (like 3 quarts), it’s best to cut whole wings into flats and drums. You can use both, but flats tend to get extra crispy. Drums can be saved for stock if preferred.

Seasoning: The recipe uses ground paprika and black pepper for mild heat. Adjust paprika or omit if you prefer no heat. Feel free to add other spices like garlic powder, onion powder, or lemon pepper seasoning for variation.

Do Not Overcrowd: Ensure the wings are in a single layer or at most two layers (with good spacing) to allow proper air circulation for crispiness. Flip them every 5 minutes for even cooking and browning. 

Fresh vs. Frozen: For best results, use fresh chicken wings. If using frozen, ensure they are fully defrosted before patting dry and seasoning.

Multiple Batches: If cooking for a crowd, keep cooked wings warm in an oven set to 250°F (120°C) while subsequent batches cook in the air fryer.

This recipe was originally published in July 2020, but has since been republished to include ingredient notes, clearer instructions, and step-by-step photos.

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Appetizers
  • Method: Air Fryer
  • Cuisine: American

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